"What Is Happening to My Mind? Part 1" | It’s Not Just You

Title: What Is Happening to My Mind? Part 1

September 13

Teacher: Charlie McMahan

Group Questions:

1 What are your thoughts and memories of the season of autumn, the season of fall?

2 What have you lost in 2020, even if temporarily?

3 “Life is loss. Growth is optional. Choose wisely.” What is one choice you could make TODAY that reflects a growth mindset?

4 If your mind and body are not what they were, it’s not just you. Your grief is uniquely yours. You are normal. How has loss in 2020 affected your mind/body function?

5 To get the process of processing started, take a moment and do a quick write to answer the three questions: What am I leaving? What am I learning? In whom am I leaning?